Breast correction surgery is a common plastic surgery that aims to improve the appearance and function of the breasts by improving the shape, size, position and asymmetry of the breasts. The types of surgery include breast reduction, breast lift, breast reconstruction and breast augmentation. Although the surgical technology is relatively mature, postoperative care and recovery are still crucial, which directly affects the surgical effect and the health of the patient. Therefore, after breast correction surgery, patients need to follow a series of precautions to ensure smooth postoperative recovery and ultimately achieve the desired effect.
General requirements for postoperative precautions
After breast correction surgery, the things patients need to pay attention to are mainly divided into four aspects: postoperative care, diet management, movement control, and psychological adjustment. The following is the specific guidance for postoperative care.
Postoperative Care
1. Wear a special bra
After the operation, patients must wear a special underwire-free supportive bra. This bra helps to fix the breast shape, prevent displacement of the surgical area, and reduce pressure in the surgical area. The bra should be selected in the right size. Too tight or too loose may affect the recovery effect . Within 3 to 6 months after the operation, patients should insist on wearing a special bra, especially when exercising or sleeping.
2. Observe wound changes
The wound needs to be checked regularly after surgery to ensure that there is no abnormality such as infection, bleeding, redness, swelling or secretion. If abnormal symptoms such as redness, swelling, or exudation occur, seek medical treatment in time . Generally, the stitches can be removed about 10 to 14 days after surgery, but it may be extended depending on individual circumstances. If the surgery is a breast lift or breast reduction, the incision is usually around the areola or under the breast, and the wound healing process is relatively fast.
3. Avoid pressure on the surgical area
In the early postoperative period, especially in the first two weeks after surgery, avoid direct pressure on the breast area , such as excessive breast massage, using overly tight clothing or performing strenuous exercises, etc., to prevent affecting the postoperative breast shape and healing process.
4. Management of possible complications
Common postoperative complications include bruising, swelling, infection, and non-healing wounds. To reduce these risks, patients should strictly follow the doctor's postoperative care instructions, avoid excessive activity, touching the surgical area, and improperly cleaning the wound.
Diet and Nutrition Management
1. Increase protein intake
The postoperative recovery period requires a lot of nutritional support to promote wound healing and repair of breast tissue. Increasing protein intake, such as fish, chicken breast, protein powder, beans, etc., can help enhance immunity and speed up the recovery process .
2. Avoid high-salt and high-fat foods
Although breast correction surgery mainly targets the breast, it is still very important to adjust your diet after surgery. Avoid excessive intake of high-salt and high-fat foods to prevent edema or affect the body's normal metabolism . High-salt foods may cause postoperative edema and delay recovery.
3. Vitamin and mineral supplements
Minerals such as vitamin C, E, zinc and calcium help wound healing. Vitamin C promotes collagen synthesis, helps skin recovery and anti-oxidation , calcium and zinc help repair bones and soft tissues. After surgery, you can consider supplementing vitamins and minerals to help the body recover as soon as possible.
4. Sufficient water intake
After surgery, it is very important to maintain adequate water intake. Water helps metabolism, promotes the body to eliminate toxins produced after surgery, and prevents problems such as postoperative constipation . Drink enough water every day to maintain body hydration.
Motion and activity control
1. Avoid strenuous exercise
After breast correction surgery, patients should avoid strenuous exercise, especially in the first six weeks after surgery. Strenuous exercise may put pressure on the breast and breast area, increase the risk of swelling or wound dehiscence , and avoid strenuous chest exercises such as weightlifting, running, yoga, etc.
2. Control upper limb activity
In the first two weeks after surgery, try to avoid lifting heavy objects or doing excessive upper limb activities. This can reduce vibration and traction in the breast area and help wound healing and recovery . You can avoid inadvertently applying pressure to the breast by adjusting your sleeping position and keeping your upper limbs rested.
3. Moderate light exercise
Once approved by your doctor, you can start some light activities, such as walking and light stretching exercises, which can help restore your strength, promote blood circulation, and prevent blood clots or muscle atrophy that may result from long-term bed rest after surgery.
Mental and emotional management
1. Emotion Regulation and Stress Management
After corrective breast surgery, especially during the recovery process, patients may experience emotional fluctuations. Some patients may feel anxious or depressed because of the pain, swelling or changes in appearance after surgery . At this time, the support of family and friends is very important. Patients can consider seeking psychological counseling or communicating with people who have similar postoperative recovery experiences to reduce anxiety and stress.
2. Expectation management and postoperative effects
In the early postoperative period, the shape of the breast may change due to swelling, congestion, etc., but it will usually stabilize gradually within a few months. Patients should communicate fully with their doctors, adjust their expectations for postoperative effects, and avoid premature judgments . The stable period of postoperative effects is generally 6 months to 1 year. Patients should remain patient and follow the doctor's advice.
Precautions and Risk Warnings
Avoid smoking and drinking : Nicotine in tobacco may affect blood circulation and delay postoperative wound healing. It is recommended to quit smoking completely and reduce drinking at least two weeks before and after surgery.
Regular follow-up visits : You should go to the hospital for regular follow-up visits after surgery to check your breasts and wounds to ensure that there are no complications and to ensure a smooth recovery.
Avoid exposure to the sun and high temperatures : Avoid direct exposure to the sun or high temperature environments after surgery. Overheating can cause excessive blood circulation in the breast area and increase the instability of wound healing .
Deal with abnormal symptoms promptly : If you experience breast swelling, severe pain, abnormal discharge, or other discomfort, you should seek medical attention promptly to rule out any possibility of infection or complications.
Beauty Encyclopedia Tips:
After breast correction surgery, strictly following the doctor's postoperative care recommendations, arranging a reasonable diet and exercise, and maintaining a positive and optimistic attitude can effectively promote the recovery and effect of the surgery. Patients should remain patient in the postoperative period, avoid rushing to evaluate the effectiveness of the surgery, have regular follow-up visits and promptly deal with any abnormal symptoms, which is the key to ensuring the success of the operation.